Health Benefits of Alfalfa Sprouts

The sprouts, or young seedlings, of the alfalfa plant are associated with several potential health benefits. Although adult alfalfa plants are too coarse and bitter to eat, alfalfa sprouts are tender and appropriate for use in salads, sandwiches and soups.

Read more: http://www.livestrong.com/article/243831-health-benefits-of-alfalfa-sprouts/#ixzz23YcYJHq5

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